Muay Thai Kickboxing

As Halifax's Headquarters for the world-renowned Carlson Gracie Team, we are happy at Forca to boast a full training schedule for Men, Women and Kids. We have athletes that compete internationally and are constantly striving to be at the cutting edge of technique and culture. We have listed below just a few of the benefits you can experience training with us.

What To Expect

Improve your Health

Brazilian Jiu Jitsu is a full-body workout, with great benefits to balance, flexibility, endurance, and aids greatly in weight loss

As a Competitive Outlet

Through Brazilian Jiu Jitsu, you can look forward to yourself or your loved one having several competitions per year to attend, just here in Halifax! At Forca, we have a team of dedicated competitors that routinely travel internationally to compete on the world stage, even children as young as 10.

Delayed Gratification

We live in a world of constant stimulation and instant reward, and training in Jiu Jitsu can be gruelling. But, hidden in the hard work, "the grind", are milestones and achievements that are truly rewarding. The delayed gratification of Martial Arts leads to better patience, foresight, and determination.

Add Structure To Your Life

It is well accepted among numerous fields of study that having a structured fitness routine can contribute to a healthier body, mind, and emotional state. Martial Arts is a great way to bring these benefits into your own life

We make it easy to get involved

Getting into Martial Arts is daunting, there's no two ways about it. At forca, we provide a safe, professional and family friendly atmosphere, ensuring you have the optimal space to develop your skills and meet likeminded people

Working Together

It is impossible to excel in Brazilian Jiu JItsu without good training partners by your side. Thankfully, there is no shortage of them at Forca. This is also a huge benefit for children as they learn at a young age to reconcile differences and get work together as a team to enjoy their martial arts

JiuJitsu, Muay Thai, and MMA might seem intimidating at first glance...
...until you step into Forca's classes and discover a welcoming community of supportive coaches and athletes. Here, attitudes and insecurities are left at the door. Coaches cultivate a comfortable learning space, catering to all skill levels. Higher belts eagerly assist lower belts, fostering a collaborative environment. A diverse student body spans various demographics, experiences, and goals. Whether you aim for fitness, confidence, or to become a warrior in the garden, Força is the ideal training ground.

Jill Manos